The best day this week is Friday 23 Oct, with 10 of 45 spots rated Good or better for intermediate surfers. Updated 20 Oct, 01:03 UTC, from the forecast for 45 spots.
Best: Friday 23 Oct, 7 spots Good. Pick: Big Bay (1.5 m, good around 06:00), Victoria Bay (1.7 m, good around 06:00).
Eastern Cape (14 spots)
Best: Saturday 24 Oct, 5 spots Good. Pick: Noordhoek (1.1 m, good around 06:00), Mdumbi (1.6 m, good around 06:00).
KwaZulu-Natal (7 spots)
Best: Today, 3 spots Good. Pick: Scottburgh Point (1.3 m, good around 06:00), Mtunzini (1.4 m, good around 18:00).
Day by day
Today
9 spots Good or better. Swell 2.3 m at 8 s from SW.
Intermediate: Mdumbi (1.8 m, good around 08:00), Noncom (1.4 m, good around 07:00), Scottburgh Point (1.3 m, good around 06:00), Mtunzini (1.4 m, good around 18:00)
Beginners: Seal Point (1.0 m, fair around 06:00), Big Bay (1.0 m, fair around 06:00), Victoria Bay (1.1 m, fair around 06:00)
6 spots Good or better. Swell 2.5 m at 8 s from SW.
Intermediate: Victoria Bay (1.4 m, good around 06:00), Mdumbi (2.2 m, good around 06:00), Big Bay (1.5 m, good around 19:00), Seal Point (1.5 m, good around 08:00)
Advanced: Mdumbi (2.2 m, epic around 06:00), Dungeons (1.7 m, good around 17:00), Lwandile (1.4 m, good around 06:00)
Friday 23 Oct
10 spots Good or better. Swell 2.1 m at 8 s from SW.
Intermediate: Big Bay (1.5 m, good around 06:00), Victoria Bay (1.7 m, good around 06:00), Scarborough (1.2 m, good around 06:00), Mdumbi (1.7 m, good around 06:00)
Beginners: Muizenberg (0.8 m, good around 11:00), Long Beach (0.8 m, fair around 06:00), Fish Boma (1.1 m, fair around 08:00)
10 spots Good or better. Swell 1.6 m at 8 s from SW.
Intermediate: Victoria Bay (1.3 m, good around 06:00), Noordhoek (1.1 m, good around 06:00), Mdumbi (1.6 m, good around 06:00), Mtunzini (1.3 m, good around 09:00)
Beginners: Lookout Beach (0.8 m, good around 06:00), Fish Boma (0.9 m, fair around 06:00), Big Bay (1.0 m, fair around 06:00)
Advanced: Mdumbi (1.6 m, good around 06:00), Noncom (1.7 m, good around 06:00), Cave Rock (1.5 m, good around 06:00)
Sunday 25 Oct
0 spots Good or better. Swell 1.0 m at 10 s from SW.